On Weekend Focus this week, Life Coach Kathy Jo Pollack joins us to talk about being over worked and stressed out. 

Kathy Jo shares some tips and information to help reduce the stress in our lives and how not to over load ourselves with daily tasks.

You can learn more about Kathy Jo Pollack by visiting her website www.kathyjopollack.com  

If you would like to be on Weekend Focus, or have a show idea, e-mail it to paulmorgan1@clearchannel.com

Thanks for listening to the show!!